What do you think is the worst aspect of growing to a middle-aged man or woman? Maybe it is the weight gain that people tend to experience. If not, it could be prized sex drives, in addition to the loss of valuable energy. To top it all off, hearts grow weak and stress builds up. In other words, reaching your late thirties or early forties can be d

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We’ve all heard about Adam — primary male, Garden of Eden, Eve acquired him to consume the forbidden fruit and many others.  But Have you ever heard of “ADAM”?  We don’t necessarily mean the all caps to signify yelling at Adam at the highest of our lungs; ADAM in all capitals is really an acronym useful for An

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